Be Free Where You Are!

Be Free Where You Are!

“Stand for what’s right. Make your life meaningful.” ~ Maxime Legace, Canadian professional ice hockey player We are living in historic times! Freedoms that have been taken for granted for decades are now changing. Regardless of personal beliefs many find this...
Hear Me Roar!

Hear Me Roar!

How do you think of yourself? Close your eyes for a moment and notice how you feel after you read these lyrics from Katy Perry, “Cause I’m a champion, and you’re gonna hear me roar!” Hmmm. Sit with it for a moment. Notice the sensations you’re feeling. Do you feel...
Choice is Mine!

Choice is Mine!

What is it about having choices that feels so empowering? Hmmm. I’m reminded of a book that I wrote and published in 2007 entitled Choice, A Simple Way to Peace. I wrote it as Emily, a young teenager, who woke up one morning and began to ask questions like, “What will...
You Are Unique!

You Are Unique!

Greetings Everyone, Have you ever wondered why you can easily “read” people; find meditating challenging; need a power nap during the day; find that channeling is part of your destiny; or why you take on energies/emotions from other people? These are just a few things...
What Are You Willing to Change?

What Are You Willing to Change?

Greetings Everyone, Many people I talk to right now want to make changes in their life. Frequently I hear, “I don’t know what I want or how to go about it?” Seeing a path forward is often unclear. This is pretty common and yet there is an underlying anxious feeling...
You Are Worthy…

You Are Worthy…

Greetings Everyone, Do you feel worthy? Do you feel like you deserve a happy and healthy life? Do you feel like you are cherished and admired by your partner, family, friends, or colleagues? Do you feel seen and heard? On the surface these questions may seem a little...