Faith – Hope – Love!

Faith – Hope – Love!

“There is no love without hope, no hope without love, and neither love nor hope without faith.” ~ St. Augustine, Theologian, philosopher, and Bishop of Hippo Regis in Namibia There’s a lot going on right now, isn’t there? Two full moons this month, a pandemic, and...
Your Voice Counts!

Your Voice Counts!

“Speaking your truth is the most powerful tool we all have.” ~ Oprah Winfrey, TV host, actress, producer, media executive, author Have you ever held back the words that express your true feelings? Have you found yourself not wanting to disappoint someone if you did?...
Laugh – Sing – Dance!

Laugh – Sing – Dance!

“Laughter is the sound of the soul dancing.” ~ Jarod Kintz, Author With all of the craziness and drama that’s going on in our country right now I realized that I can either enter the drama or not. So I’m choosing not!! Laughter and it’s impact on healing as well as...
Have Faith in You!

Have Faith in You!

“The best way to take care of the future is take care of the present moment.” ~ Thich Nhat Hanh, Buddhist monk, peace activist So much going on in the world and in our country! Chaos seems non-stop! Do you feel like you’re on a roller coaster at times? Are you holding...
Be Authentic!

Be Authentic!

“Knowing yourself is the beginning of all wisdom.” ~ Aristotle, Greek philosopher In the beginning I believed that what I did and what others expected of me was who I was. A big part of becoming more of my authentic self has been remembering that I’m not what I do! I...
Where Do You Find Peace?

Where Do You Find Peace?

“If you cannot find peace within yourself, you will never find it anywhere else.” ~ Marvin Gaye, Singer, songwriter, record producer Chaos seems to be ever present right now with no sign of letting up any time soon. In addition to the ongoing COVID-19 crisis I was so...