Accept and Love Yourself!

Accept and Love Yourself!

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~ Thich Nhat Hanh, Buddhist Monk How often do you find yourself trying to be what others think you should be? Have you ever felt like you don’t matter, aren’t...
Despair or Hope?

Despair or Hope?

“Hope is the only thing that will keep you from despair.” ~ C.S. Lewis, British writer and theologian. There’s a lot going on, isn’t there? So many distractions in our external world make it more and more challenging to spend time in our inner world, yes? I’ve heard...
You Are You!

You Are You!

“If you are always trying to be normal, you will never know how amazing you can be.” ~ Dr. Maya Angelou, American poet and Civil Rights Activist What is normal? How many times have you heard people say, “I can’t wait for things to return to normal?” Is that what we...
We’re In This Together!

We’re In This Together!

“The adventure of life is to learn. The purpose of life is to grow. The nature of life is to change.” ~ William Arthur Ward, Writer I don’t know about you but there are moments where I feel overwhelmed and I ask, “What in the heck is going on in the world? Why am I...
Being Free!

Being Free!

“We hold these truths to be self-evident; that all men are created equal; that they are endowed by their Creator with certain inalienable rights; that among these are life, liberty and the pursuit of happiness; . . .” ~ Thomas Jefferson, Benjamin Franklin, John Adams,...
You Are a Healer!

You Are a Healer!

“World peace begins with inner peace.” ~ Dalai Lama How are you this week? With everything going on in the world do you find it more challenging to take time to focus on your inner world? Has it been more challenging to find your center and happy place? Does it seem...