by Victoria Barna | May 31, 2021 | Personal Growth
“Ah, kindness, what a simple way to tell another struggling soul that there is love to be found in the world.” A.A. Malee, Poet, artist, author, and performer How are you feeling this week? We’ve had a lot of lunar activity and those of you who are sensitives may be...
by Victoria Barna | May 24, 2021 | Personal Growth
“We do not have a fear of the unknown. What we fear is giving up the known.” Anthony de Mello, Spiritual teacher, writer and speaker Have you ever wanted to change something in your life but for some reason you didn’t? Have you ever wondered why? In spite of living a...
by Victoria Barna | May 17, 2021 | Personal Growth
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~ Maya Angelou, American poet and civil rights activist The image of butterflies seem to appear once again. As I write this, once again, Maya...
by Victoria Barna | May 10, 2021 | Personal Growth
“Silence is essential. We need silence, just as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.” ~ Thich Nhat Hanh, Vietnamese Buddhist monk Hmmm! How often are we able to clear our minds of...
by Victoria Barna | Apr 19, 2021 | Personal Growth
“Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and now.” ~ Thich Nhat Hanh, Vietnamese Buddhist monk How many times have you heard, “Be in the present moment or only NOW is real?” I’ve been...
by Victoria Barna | Apr 12, 2021 | Personal Growth
“We are already one. But we imagine that we are not. And what we have to recover is our original unity. What we have to be is what we are.” ~ Thomas Merton, American Trappist Monk, writer, theologian, mystic, and social activist How many times have you heard people...
