In Silence…

In Silence…

How has your week been? Lots of doing and being active? Have you had a chance to create a few moments of silence this week to experience and visit what I call “the inner monastery”? You might think of this as your heart space as well. I know that everyday living can...
Find Your Happy Place!

Find Your Happy Place!

Greetings Everyone, How has your week been? How have you been impacted? There’s been a lot going on, right? Government shutdowns continue. Federal employees and women are marching. People are forced to work or have been furloughed and they aren’t getting paid. What...

Meditation is a Great Tool

Meditation is a Great Tool…Take Time to BE!   What is it about meditation that brings one closer to God/Spirit/Creator/Source/ All That Is? Today the pace is fast, choices are many, and lifestyles are diverse. This is a society of how many more things or...