Welcome to My Blog

"Ignite the Spark of Hope" with articles and channeled messages designed to provide information and inspiration.

Beauty is Felt With the Heart!

“The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller, American author, political activist and lecturer In the midst of chaos, pandemic, staying home, political division, and protests this week I...

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Be the Change!

“You must be the change you wish to see in the world.” ~ Mahatma Gandhi, Lawyer, politician, activist and writer How are you feeling this week? It’s been another roller coaster ride of deep emotions for me. So much has been happening all around the world. First, a...

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Forgive, Love, and Accept You!

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Gautama Buddha, Philosopher, Spiritual Teacher, and Religious Leader Staying home and being more physically isolated has created many opportunities for self reflection for...

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We’re Only Human After All!

“The greatness of humanity is not being human, but in being humane.”~ Mahatma Gandhi, Lawyer, Politician, and Activist  A couple of songs have been playing over and over in my head this week. First, “Rise Up” and “I’m Only Human After All” sung by Rag ‘n’ Bone Man. I...

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Can You Love Yourself Too Much?

“How do you spell ‘love’?” ~ Piglet  “You don’t spell it you feel it.” ~ Pooh  Almost 20 years ago I participated in a weekend retreat that was designed to explore awakening the soul and why I was here. It was an intense weekend and I remember on the closing day one...

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Into the Unknown!

“You can’t go back and change the beginning, but you can start where you are and change the ending.”~ C.S. Lewis, British Novelist and Scholar How often have you heard the saying, “Now is all there is”? Does it resonate with you? Think about it. The past is gone...

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A Time to Reflect…

“Don’t become too pre-occupied with what is happening around you. Pay more attention to what is going on within you.”~ Mary-Frances Winters, Author I don’t know about you but “staying at home”, for me, has provided an incredible opportunity for inner and...

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Immerse Yourself In Beauty!

“And into the forest I go to lose my mind and find my soul.”~ John Muir, Naturalist and known as “Father of the National Parks”. I know it’s unrealistic for most people to “go into the forest” physically but using our imagination opens doors of possibilities. You can...

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You Are The Artist!

“Replace fear with curiosity.”~ Steven Spielberg, American filmmaker How are you and your families doing/being this week? Life certainly has changed for most people, hasn’t it? This is definitely a time for experiencing the unknown in ways we never imagined. Being...

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