The Power of Love!

The Power of Love!

“When the power of love overcomes the love of power, the world will know peace.” Jimi Hendrix After participating in a group conversation and meditation this week one of the members shared the above quote by Jimi Hendrix. It touched a chord within my heart and soul....
We Are Part of the Whole!

We Are Part of the Whole!

Words seem inadequate to describe the feelings I’ve experienced this week. Shock, horror, sorrow, anger, helplessness, judgment, hope, and yes even love! A wide range of emotions have been felt by me and others. The continued mass shootings in our country and harm by...
What About Control?

What About Control?

Over the past couple of weeks I can’t believe how many people I’ve talked to that are having opportunities to recognize and address “control” stuff. Yes, this includes me too!! I keep thinking I’ve completely dealt with my need or desire to “control” things. What I...
In Silence…

In Silence…

How has your week been? Lots of doing and being active? Have you had a chance to create a few moments of silence this week to experience and visit what I call “the inner monastery”? You might think of this as your heart space as well. I know that everyday living can...
Enjoy – Now Dance!

Enjoy – Now Dance!

I was recently reminded how serious, focused and intense I can be! My corporate training and background certainly reinforced this and I found this behavior was rewarded. Today, not so much. Today, I recognize that living a more balanced life is more important. This...