What is True for You?

What is True for You?

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.‘” ~ Thich Nhat Hanh, Vietnamese Buddhist monk and peace activist   Are you holding on to your hats? 2021...
Happy New Year!

Happy New Year!

“Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.‘” ~ Alfred Lord Tennyson, British poet   2021 has arrived and I’m feeling optimistic and hopeful! Holiday celebrations were very different for us and most of you this year. I...
Gifts From the Heart!

Gifts From the Heart!

“The most precious gift we can offer others is our presence.” ~ Thich Nhat Hanh, Vietnamese Buddhist monk and peace activist   Happy Holidays to each one of you! This year has presented many challenges as we celebrate traditions, holidays, and significant milestones...
Enjoy Every Minute!

Enjoy Every Minute!

“I promise myself that I will enjoy every minute of everyday that is given to me to live.” ~ Thich Nhat Hanh, Vietnamese Buddhist monk and peace activist   What an amazing and powerful month of holiday celebrations! This week, Monday, December 21st is the Winter...
Reach Out!

Reach Out!

“Faith is an oasis in the heart which will never be reached by the caravan of thinking.” ~ Khalil Gibran, Writer, poet, visual artist, and philosopher This week I’ve talked to several people who are feeling more isolated and alone than ever. 2020 has been a year of...