Being Free!

Being Free!

“We hold these truths to be self-evident; that all men are created equal; that they are endowed by their Creator with certain inalienable rights; that among these are life, liberty and the pursuit of happiness; . . .” ~ Thomas Jefferson, Benjamin Franklin, John Adams,...
You Are a Healer!

You Are a Healer!

“World peace begins with inner peace.” ~ Dalai Lama How are you this week? With everything going on in the world do you find it more challenging to take time to focus on your inner world? Has it been more challenging to find your center and happy place? Does it seem...
Let It Go!

Let It Go!

“New beginnings are often disguised as painful endings.” ~ Lao Tzu, Chinese philosopher and writer Endings and beginnings! Wow, so many examples everyday. Systems, beliefs, biases, habits, routines, self-image and so much more. It’s amazing how synchronicity works....
Beauty is Felt With the Heart!

Beauty is Felt With the Heart!

“The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller, American author, political activist and lecturer In the midst of chaos, pandemic, staying home, political division, and protests this week I...
Be the Change!

Be the Change!

“You must be the change you wish to see in the world.” ~ Mahatma Gandhi, Lawyer, politician, activist and writer How are you feeling this week? It’s been another roller coaster ride of deep emotions for me. So much has been happening all around the world. First, a...