by Victoria Barna | Jul 18, 2022 | Personal Growth
“Courage starts with showing up and letting ourselves be seen.” ~ Brene Brown, Research professor and author Letting go of things that no longer serve you has been a pretty consistent theme this year especially as we experience intense lunar energies. For those of you...
by Victoria Barna | Jan 31, 2022 | Personal Growth
“Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra, Author, speaker, and alternative medicine advocate What does being aware mean to you? How often have you felt like you are moving through...
by Victoria Barna | Sep 27, 2021 | Personal Growth
“Life is not about waiting for the storms to pass . . . It’s about learning to dance in the rain.” Vivian Greene, Visionary, artist, author, and entrepreneur With the Fall Equinox passing it brings to mind seasonal changes. Moving from summer into fall and preparing...
by Victoria Barna | Jul 12, 2021 | Personal Growth
“Let go . . . How would your life be different if you learned to let go of things that have already let go of you? From relationships long gone to old grudges, to regrets, to all the ‘could’ve’ and ‘should’ve’, to the dead friendships you still hang on to . . . Free...
by Victoria Barna | Feb 1, 2021 | Personal Growth
“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” ~ Albert Einstein, Theoretical physicist I find it hard to believe that January is already ending! We’ve even experienced a Full Moon also known as a Wolf Moon....
