by Victoria Barna | Feb 27, 2023 | Personal Growth
“We have two ears and one mouth so that we can listen twice as much as we speak.” ~ Epictetus, Greek philosopher, c. AD 55-135 Why is listening to someone so important? Is it more important to listen to understand or listen to reply? I loved Epictetus’s quote and the...
by Victoria Barna | Apr 16, 2019 | Spiritual Wisdom
For several years I’ve used imagery of moving into the heart space or heart chakra as a way to quiet my thoughts. As I lead guided visualizations I also use this imagery. Recently, while working with a young woman who has been experiencing anxiety and panic attacks...
by Victoria Barna | Dec 16, 2018 | Reclaim Your Power
Greetings Everyone, Do you feel worthy? Do you feel like you deserve a happy and healthy life? Do you feel like you are cherished and admired by your partner, family, friends, or colleagues? Do you feel seen and heard? On the surface these questions may seem a little...
by EvolvingJourneys | Jul 16, 2016 | Be Inspired
Inspirational Reflections I Surrender When I surrender to what’s in the highest and best for me and others I am open to receive clarity, healing, insights and so much more. As I surrender, I am self-empowered. Victoria Barna ©2016 & Beyond Print out our...
by EvolvingJourneys | Jan 22, 2015 | Channeled Messages
Channeled Messages from Mary Magdalene Greetings, Beloved Children of the Universes! It is I, The Magdalene, who speaks with you now. It is I who sends LOVE beyond all measure to each one of your beautiful souls. Know that it is freely given. Rejoice! Many of you are...
