The Heart Experience™ is Here Now!

What is The Heart Experience™ ? It is a program co-created by Gisela Arenas and me that focuses on opening individual hearts and minds to allow accept and own that it is ok to receive love, compassion, forgiveness and acceptance for self first and then others. This is...

Love Beyond Measure

LOVE. Is there ever too much LOVE? During this time of year many traditions and rituals are remembered and celebrated. We light candles, sing hymns of praise, cook special meals, recall and tell stories of what it was like thousands of years ago. As we listen to the...

How Powerful Are You?

POWER and POWERFUL, these are words for you to contemplate and incorporate in your daily meditation. Let’s see how Webster’s dictionary describes POWER. It is an “ability to act or produce an effect; possession of control, authority, or influence over others”....

Self-Healing Through Forgiveness

“The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi Indian political and spiritual leader (1869 – 1948) What does it mean to forgive? Is it words, thoughts, emotions, or actions? Is it all of the above or none of the above?...