I Can’t Get No Satisfaction!

I Can’t Get No Satisfaction!

What? A Rolling Stones hit? What’s up with that? LOL Some of you might think my writing process is a bit weird! All I can say is, “It is what it is and seems to work for me!” There have been a few topics percolating within me all week and today this title came so I’ve...

How To Improve Self Esteem

How to Improve Self-Esteem, Self-Confidence and Self Worth These are feelings that I often explore with clients. I am frequently asked, “Is there a common theme that you notice when working with your clients?” First, let me say that each client and their...

Meditation is a Great Tool

Meditation is a Great Tool…Take Time to BE!   What is it about meditation that brings one closer to God/Spirit/Creator/Source/ All That Is? Today the pace is fast, choices are many, and lifestyles are diverse. This is a society of how many more things or...

Mercury Retrograde: Change and Transformation

Mercury Retrograde: An Invitation for Change and Transformation Although I’m not an astrologer I know that Mercury is “in retrograde” again so I began to wonder what was happening energetically to many of us right now. I know that I have been feeling some personal...